Activities for Everyone

Activities for Everyone

Activities for Everyone

This page will provide a variety of different resources to help you stay active at home.

Healthy At Home

Family Zumba with LK Fitness

Simple Exercises for Back Pain

Yoga with Michelle Nicholson

NHS Fitness Studio

BBC Advice for Home Activities

British Heart Foundation Cardiac Rehabilitation Exercise

AMG Fitness online classes

Book your place here

Active Foxes Challenge

NHS Standing Abs Workout

NHS Chair Workout

NHS Neck Workout

NHS Sofa Workout

NHS Seated Yoga Workout